What's to Love About a 300-Pound Body? 

5 Things I Miss About Weighing More Than 300 Pounds, from formerly-obese personal trainer Kelly Coffey answers that question, resonating with women (and men) around the world.

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About me:  Twelve years ago, I was out of control around food and hated exercise. Then I started learning to truly care for and about myself. Today, I'm an ACSM-certified personal trainer, coach, and Sabotage Slayer (BAM!). I'm excited to share my tools and help you connect the dots and start to truly care for and about yourself. Slay self-sabotage. Live the life you want. Feel comfortable in your own skin. Start now (now would be best). (Ha!)

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