Overwhelmed at the thought of “getting healthy”?Posted August 18, 2014When there’s so much that needs to change, how can you keep from feeling overwhelmed? ...
Huffington Post Live InterviewPosted August 6, 2014UPDATE, July 20, 2017: RATS! HuffPo took this down! Reporter Nancy Redd, myself, and three ...
Not a Pretty GirlPosted August 6, 2014Following massive weight loss,Ā I learned thatĀ thin &Ā pretty DOES NOTĀ equalĀ happy &Ā healthy My friend Sandra Costello asked ...
A BuzzFeed-style Review of STRONG COFFEYPosted July 21, 2014A Guest Post by Kate N., of Washington, DC “[Coffey’s Pleasure Principles] have changed everything ...
How this Hedonist Got Addicted to ExercisePosted June 2, 2014How do pleasure-seekersĀ get hooked on exercise? If you’ve already got an addictive personality, you’re halfway ...
5 Facts About My Abusive RelationshipPosted May 24, 2014No one else is harming me, but I’m a master at hurting myself. Here’s five ...
Louis CK, The ‘Fat Girl’ SoliloquyPosted May 15, 2014“You know what the meanest thing you can say to a fat girl is? ‘You’re ...