A BuzzFeed-style Review of STRONG COFFEY

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by Kate N. of Washington DC.

“[Coffey’s Pleasure Principles] have changed everything about how I think about and treat my body.
I never knew I could make myself feel this good.”

1. My legs are crazy strong and hot.

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2. I can do ten push ups in a row.

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3.  I have an unbelievable butt now.

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4.  No one is going to look like me, and I’m not going to look like anyone else,
and that’s really OK.

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5. Certain foods make me feel like crap, and also just make me want to eat more.

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6. Running makes me miserable and sucks but I can run a 5k if I want to. I just choose not to. :)

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7.  I am a badass.

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8. Triceps are sexy.

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9. So are quads.

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10. The shitty committee in my head has gotten quieter, and on the days they are loud I’m learning how to tune them out.

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11.  I am learning  what my body needs and doesn’t need and whether it’ll make ME truly happy.

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12. Did I mention I have a butt now?

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13. Self-love comes from within, the rest is all gravy.

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