(2015 is coming, and it won’t know what hit it.)
Where: ONLINE (this internet thing is awesome)
What: 4 No-BS webinars and live Q&As
When: January 6, 13, 20, & 27 @ 8:30pm Eastern
How: Registration* opens in late December
How much: $97
*Spots are limited. Shoot me your email and I’ll let you know when the party starts.
Can’t wait for the next group presentation? Then don’t.
You can GET THE COURSE NOW
for $147 with Pleasure Principles on Demand
“I’ve started a million ‘healthy diets’ and wellness regimens. Getting someone to tell me what to do isn’t my problem. My problem is sticking with good choices and staying motivated long enough to develop better habits. That’s where the Pleasure Principles comes in. This course is a game-changer.
And Coffey’s a piece of work.”
– Gretchen Duhaime, 40, Consultant
AND YOU WANT
YOU WILL LEARN
Coffey’s wisdom and insight are invaluable. There is no way to put a price tag on this information. Every dollar I’ve ever spent on diet pills, programs, fads, Weight Watchers, Jenny Craig…all the time and money wasted on false exercise starts…all of it, QUADRUPLED, doesn’t begin to touch the value I got out of this class.
-Tracy Schiffmiller, RN, 44, Waterbury, CT
What makes this program different?
This isn’t a ‘program’ – the Pleasure Principles are guidelines, and if you have a history of self-sabotage like I do,
you cannot make lasting change without them.
What if I can’t keep it going after the course is over?
You can. Course grads are invited to subscribe to The Klatch, my private
community, where support, community, and like-minded awesomeness is available 24/7.
What is The Klatch?
I’m not sure I show can up for the live presentations.
No worries – recordings will be available for
one month after the course is over.
The Pleasure Principles course made me so much more aware than I’ve ever been before. Coffey literally gave me the words I needed to figure out and express myself and my feelings. I’ve had a new degree of motivation since taking this course. For the first time in my life I feel like I have a healthy handle on my relationship with food.
- Annie C., Student, 21, NY, NY
A Pleasure-based approach to wellness starts in:
What happens when the course is over? Folks who’ve taken the course have the option to join Coffey’s Klatch, a closed group only for people committed to working the Pleasure Principles in their lives. Klatchers get peer support and accountability, and it’s fun as hell.
How will I know when I can register? You need to sign up on my mailing list above (and confirm your subscription immediately after – check your email!).
I’m in Auckland/SoHo/Bayone/Balrothery/Playa del Carmen/etc., can I participate? Yes! All you need is an internet connection to get a piece of Coffey. Well, her Pleasure Principles, anyway.
I’ve tried every other program, why will this be different for me? This isn’t a ‘program’ – Coffey’s Pleasure Principles are just that – a set of guidelines you can adopt in your own journey so the healthy changes you want to make can become a part of your life.
I tried to register and was taken to a suspicious page called JigsawBox. I was prompted to register. I got scared and bailed. Click ‘Register’ again. Have no fear – JigsawBox is my virtual base-camp. Trust the process! Jeez.
What if I’m not ‘fat?’ Should I do this course? If you want to get happily grounded in healthier habits, regardless of your weight, then taking this course would be a strong choice.
I’m not sure I can commit to meeting every Tuesday That’s OK – recordings are available to you anytime with Pleasure Principles on Demand.
Wow, 8pm sure is late/early/not a great time It’s worth it to you to try to prioritize attending the presentations, I assure you.
I’m completely strapped for time. Are you going to offer this again? I sure plan to.
Do I have to buy any special food or equipment to do this course? If you adopt the principles I outline, you’ll be buying food you relate to in a healthy way and doing activities you enjoy. If you’re a certain kind of person, that might mean electric eel souffle and whiffle ball. So, maybe – it depends on you.
Will other people know I’m doing this with you? Can I be anonymous? Yes, your anonymity will be preserved. But can I tell my mom you signed up? I’ll only use your first name.
Do I have to get on a scale? No. No. No.
How will I know if it’s working? You’ll get clear about what healthy practices are right for you, and feel empowered to make the changes you need to make to make those practices a part of your life.
What if I can’t keep it going after the course is over? One of the principles deals with inevitable slips, and how to respond to them – I don’t expect you to be perfect. You will falter. And that’s OK.
Coffey, this sounds too good to be true! How can all this be only $97? You’re welcome to pay me more for it if the mood strikes you. PayPal me any amount you like to strongcoffey at gmail. Full disclosure: I’ll blow it all on coffee and black knit hats. But seriously, everyone who takes the class asks me why I don’t raise the price. In the beginning, I planned to, but I’ve come to accept that the folks I’m trying to reach – people like me – don’t have $247 or $997 or whatever stupid amount of money to blow on something on faith alone, especially not if it’s for them. So, for now anyway, the price stays low so it’s much harder for folks like me to talk themselves out of it. (We’re masters of talking ourselves out of good ideas.)
Will Coffey share exactly what she does to stay fit? If you ask me, I will.
What if I want to work with Coffey one-on-one? You can. The course will be a great introduction to my guiding principles. If you feel a connection, you can join the Klatch, or schedule a one-on-one Coffey date.
CAN’T WAIT for the group presentation?
GET THE COURSE NOW
with Pleasure Principles on Demand