Free Online Workshop

WHY WE SABOTAGE OURSELVES

with FOOD and WHAT WE CAN DO ABOUT IT
choose from 3 free sessions
8PM Eastern August 23rd
Wednesday
2PM Eastern August 24th
Thursday
7PM Eastern August 24th
Thursday

HOSTED BY KELLY COFFEY

  • Author of 5 Things I Miss About Weighing More Than 300 Pounds
  • Formerly-obese founder of Strong Coffey Personal Training
  • Creator of the Pleasure Principles course
  • Acclaimed writer & speaker on health & wellness

WHAT WE'LL EXPLORE

  • The origin of self-sabotage, especially around food
  • The four habits and behaviors that make you feel out-of-control & powerless to change
  • How to break out of the self-sabotage cycle once and for all
  • Practical, actionable next-steps to ensure that you feel healthier and more in control, starting now 
  • No more wasted efforts, no more wasted time, no more wasted energy, PERIOD

PRAISE FOR PAST WORKSHOPS

“What an eye-opener! I can’t believe that this workshop is free! Thank you.”

-KIANA-

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“This is huge.”

-JACEY -

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“I registered on a whim. Now everything has changed.”

-VERONICA -

SIGN UP NOW

NOW WOULD BE BEST

8PM Eastern August 23rd
Wednesday
2PM Eastern August 24th
Thursday
7PM Eastern August 24th
Thursday