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FREE ONLINE WORKSHOP

WHY WE SABOTAGE OURSELVES

with Food and What We Can Do About It

choose from 3 free sessions

9AM Eastern December 17th
Monday

2PM Eastern December 18th
Tuesday

7PM Eastern December 18th
Tuesday

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Hosted by

kelly_print
  • Author of 5 Things I Miss About Weighing More Than
    300 Pounds
  • Formerly-obese founder of Strong Coffey
    Personal Training
  • Creator of the Pleasure Principles course
  • Acclaimed writer & speaker on health & wellness
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WHAT WE'LL EXPLORE

  • How to stop feeling out of control around food
  • Discovering strength you didn’t know you had
  • Stop dreading, avoiding, and short-changing
    yourself on exercise
  • The end self-sabotage and finally feeling
    comfortable in your own skin
  • The key to freedom from the cheap
    pleasure cycle
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WHAT PEOPLE ARE SAYING

  • Coffey's talk brought me more clarity around my relationship to food and exercise in one hour than I got from ten years of talk therapy.

    Angela Lussier
    Angela Lussier Speaker Sisterhood
  • This workshop goes deep. Come if you're ready to know the truth, do the work, and finally have a healthy relationship to food and eating - no matter where you are in your journey.

    Alicia Walter
    Alicia Walter Registered Dietitian
  • Coffey's powerful message is one that every woman needs to hear.

    Molly Galbraith
    Molly Galbraith Girls Gone Strong

choose from 3 free sessions

9AM Eastern December 17th
Monday

2PM Eastern December 18th
Tuesday

7PM Eastern December 18th
Tuesday
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

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